Sunday, 10 June 2012

Plain Battered Fish


After I posted the Lemon Chilli Battered Fish I relied I should post a plain version as well, for those who have sensitive digestive tracts.

Ingredients:

Water; 1/4 cup
Salt; 1/2 teaspoon
Pepper; 1/2 teaspoon
Corn flour; 1/2 cup
Gluten free, 1 cup

Fish fillets, 2-4

Directions:

Preheat the over or deep-fryer to 200 degrees Celsius. Take two reasonably sized plastic containers - they need to be big enough to fit the fish fillets in.  Tip the gluten free flour into one container and the corn flour into another.  Mix the water, salt, and pepper into the cornflour.  This should form a glue.  Dip the fish fillets into the cornflour mix ensuring both sides are completely covered. Then take the fillets and dip it in the gluten free flour, again covering both sides.  Place the fish on an over tray and place in the oven until cooked evenly.  Alternatively you can cook the fish is a deep fryer, when cooked the battered fillets will float to the surface.

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