Tuesday, 10 July 2012

Honeyed carrot and sweetcorn

This a tasty and cheap way of getting vegies in your diet.  It is also naturally allergen friendly.


Ingredients:

10 baby carrots or 3 large carrots; diced
130g sweetcorn
1/2 medium onion
2 tablespoons honey
1 teaspoon mint
2 teaspoons thyme

Directions:

Steam your carrots until they are cooked.  In a shallow a frying pan fry the diced onion to a golden brown colour.  Add the carrots, sweetcorn, herbs and honey.  Stir until the mixture is heated through.

No comments:

Post a Comment